BASIC HULA (DVD)

This video is two hours of intensive instruction and demonstration covering 14 basic steps. We talk it through, we demonstrate it muscle-by-muscle and we rehearse you in each of the steps we introduce. First we teach the underlying basic movements of the body in Hula. From there, we add each succeeding Hula step in order of difficulty and importance. We culminate with a Hula exercise section, using all the steps taught. Our instruction is very specific and very detailed.